{"id":535,"date":"2018-04-08T05:54:06","date_gmt":"2018-04-08T03:54:06","guid":{"rendered":"http:\/\/www.cyclefoodfun.com\/?p=535"},"modified":"2018-04-08T05:56:40","modified_gmt":"2018-04-08T03:56:40","slug":"roads-and-routes","status":"publish","type":"post","link":"https:\/\/cyclefoodfun.co.za\/?p=535","title":{"rendered":"Roads and Routes"},"content":{"rendered":"<h3>You can view the route maps and detail about the rides on: https:\/\/www.strava.com\/athletes\/elred_lawrence<\/h3>\n<p>I&#8217;ve not had much to say about the cycling or the roads I&#8217;ve traveled. Mostly because there was not much to say.\u00a0 When I planned this adventure, I put pins on a map of all the places I wanted to visit and then basically joined the dots with the most direct routes. The result is that I have mostly ridden on highways and very busy secondary roads.\u00a0 Some of it really unpleasant, the 105 kms from Klang to Sungai was built up all the way, highly industrialised, lots of smoke and pollution, terrible road conditions, road works for over 50kms which serves to concentrate the traffic and narrow the road so cycling is an effort. At times, on that road, I wondered what I was doing there as I was not having fun.<\/p>\n<p>However, all of that changed on the road from Tapah to Tanah Rata leading into the Cameron Highlands.\u00a0 This was, for me, the most daunting road.\u00a0 It&#8217;s 60kms of uphill with a height gain of over 1500m.\u00a0 I was anticipating a very long, hard cycle and I was anxious about whether I&#8217;d make it to the top.\u00a0 I even had a back-up plan if it became too arduous, I&#8217;d return to Tapah and take a bus &#8211; but of course I&#8217;d have been very unhappy if that was the case.<\/p>\n<p>Yes it was long and hard but it was beautiful.\u00a0 The road was fairly busy with big trucks and buses but not an issue.\u00a0 All the way I rode through jungle, passing small villages with traditional wooden huts, the air was fresh and cool, I could hear bird-song and the sound of rushing water.\u00a0 My spirits lifted and I realised that this is the Malaysia I had come to cycle through.\u00a0 I&#8217;m joyous.<\/p>\n<p>I&#8217;ve not taken pictures on any of the other roads but here is a selection from my ride<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/cyclefoodfun.co.za\/?p=535&quot;}' id='gallery-1' class='gallery galleryid-535 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=538'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Waterfall Tapah\" aria-describedby=\"gallery-1-538\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"538\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=538\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523068375&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"waterfall_1\" data-image-description=\"&lt;p&gt;Waterfall on the road from Tapah to Tanah Rata&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Beautful waterfall about 23kms into the ride.&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/waterfall_1.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-538'>\n\t\t\t\tBeautful waterfall about 23kms into the ride.\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=546'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Roadside stall\" aria-describedby=\"gallery-1-546\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"546\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=546\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523068384&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Roadside stall\" data-image-description=\"&lt;p&gt;Roadside stall  on the road to Tanah Rata&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Roadside stall near the waterfall &amp;#8211; lots of arts and crafts on sale&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Roadside-stall.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-546'>\n\t\t\t\tRoadside stall near the waterfall &#8211; lots of arts and crafts on sale\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=536'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Selfie while stopped to rest\" aria-describedby=\"gallery-1-536\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"536\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=536\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523076413&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Selfie stopped to rest\" data-image-description=\"&lt;p&gt;On the road from Tapah to Tanah Rata&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Stopped for a rest, a drink and a banana&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Selfie-stopped-to-rest.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-536'>\n\t\t\t\tStopped for a rest, a drink and a banana\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=537'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Jungle\" aria-describedby=\"gallery-1-537\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"537\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=537\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523073056&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"nature\" data-image-description=\"&lt;p&gt;Jungle on the road from Tapah to Tanah Rata&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Cycling through the jungle&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/nature.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-537'>\n\t\t\t\tCycling through the jungle\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=544'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"smile graffiti\" aria-describedby=\"gallery-1-544\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"544\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=544\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523082817&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;25.8&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Smile\" data-image-description=\"&lt;p&gt;Graffiti&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;This made me smile!&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Smile.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-544'>\n\t\t\t\tThis made me smile!\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=542'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-542\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"542\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=542\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523087326&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lifesaver\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Welcome relief with 7kms of steep uphill to go. Strawberry juice and a strawberry nilkshake&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Lifesaver.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-542'>\n\t\t\t\tWelcome relief with 7kms of steep uphill to go. Strawberry juice and a strawberry nilkshake\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=541'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Hotel in Tanah Rata\" aria-describedby=\"gallery-1-541\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"541\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=541\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523092451&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;7.2&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"cycling into TR\" data-image-description=\"&lt;p&gt;Hotel in Tanah Rata&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;First sight of Tanah Rata &amp;#8211; a mock Tudor hotel&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/cycling-into-TR.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-541'>\n\t\t\t\tFirst sight of Tanah Rata &#8211; a mock Tudor hotel\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/cyclefoodfun.co.za\/?attachment_id=540'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Welcome to Cameron Highlands\" aria-describedby=\"gallery-1-540\" srcset=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"540\" data-permalink=\"https:\/\/cyclefoodfun.co.za\/?attachment_id=540\" data-orig-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX W300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1523092891&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;12&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Welcome\" data-image-description=\"&lt;p&gt;Cameron Highlands&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;After a long hard but delightful cycle &amp;#8211; a warm welcome&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/cyclefoodfun.co.za\/wp-content\/uploads\/2018\/04\/Welcome.jpg?fit=678%2C509&amp;ssl=1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-540'>\n\t\t\t\tAfter a long hard but delightful cycle &#8211; a warm welcome\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>You can view the route maps and detail about the rides on: https:\/\/www.strava.com\/athletes\/elred_lawrence I&#8217;ve not had much to say about the cycling or the roads I&#8217;ve traveled. Mostly because there <a class=\"more-link\" href=\"https:\/\/cyclefoodfun.co.za\/?p=535\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[36,5],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-malaysia","category-roads-n-routes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgdVGU-8D","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=535"}],"version-history":[{"count":3,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions\/550"}],"wp:attachment":[{"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cyclefoodfun.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}